We have found that our workshops can do so much for an organisation's staff: they offer ways to connect with one another in ways which go beyond work and promote positive mental health and wellbeing.
Our in person sessions are run as half day workshops.
We can also provide monthly online groups which can fit in a one hour lunch time sessions.
Our five aims are very closely aligned to the NHS's 5 ways to wellbeing. These are well researched. Photography is a powerful tool in realising these changes.
"Vanessa's approach enabled us to talk about many aspects of wellbeing including the benefits of being in nature, of paying attention to the present moment (through a view-finder) and connecting with others . It was the perfectly understated way to explore a sensitive subject."
Simon Crane-Wellbeing Lead