The environmental crisis, wellbeing and photography
Many participants ask questions about the environmental crisis.
We have noticed, during our photography workshops, the subject of climate change, bio diversity loss and pollution often emerge. Collectively we can refer to this as the 'environmental crisis.' This topic arises in discussions because so often we are photographing nature. Whilst photographing a beautiful reflection in a pond and then finding a piece of plastic floating in it,
should we leave it in or should we crop it out? Do we photograph the cracked dried earth along with the beautiful grasses?
Our participants are becoming more aware of many of these issues. This may be overwhelming, especially because people may be struggling with their own personal wellbeing closer to home.
Research on the impact of images of the environment and mental health is scarce. We've brought together some interesting research that aligns closely with our experience within our workshops:
'To cope, study participants drew on several primary sources of resilience, including spending time in nature, participating in the community, taking environmental action, and practicing mindful reflection. Our study found that through participation in photovoice, which reflects key elements of these coping strategies, youth experienced subjective improvements in mental health and well-being and feelings of empowerment.' Click on the below:
'Their stories showed how much they valued nature and recognised the need to protect it. Many also saw the connections between biodiversity, habitat loss and the climate crisis, and demanded action from politicians on all three. The project is simple to implement and is recommended for other children as a means to enhance nature connectedness, increase children's wellbeing and their wish to protect the environment.' Click below:
The following paper addresses the effect on those experiencing the effects of climate change directly: 'There is an emerging understanding of the ways in which climate change as a global environmental threat may create emotional distress and anxiety about the future. We conclude with some reflections on future policy, practice and research priorities in the fields of mental health and mental health promotion.' Click on the link below:
Images matter
How we address the environmental crisis
As most of our sessions are based on nature, discussions about the environment inevitably come up. For example, questions arise about whether cracked earth or plastic pollution should be included in the image or left out. Participants concern for the environment, both through the images they are taking and what they witness in the wider media, becomes evident. Well Image recognises that these topics can be anxiety inducing, so we have decided to run an additional group for those wishing to explore empowering images to bring about positive action. It is hoped that these discussions can motivate and empower the participants and Vanessa offers her experience and knowledge to support these sessions. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6198586/